![]() This book is divided into four chapters (called Upadeshas). Said to be the oldest surviving text on the Hatha Yoga, it is one of the three classic texts of Hatha Yoga, the other two being the Gheranda Samhita and the Shiva Samhita. The Hatha Yoga Pradipika is a classic manual on Hatha Yoga, written by Yogi Svatmarama (15th century CE), a sadhu belonging to Gorakh panth.
0 Comments
Leave a Reply. |